*Always consult with your physician before
beginning this or any other stretching or exercise
* Understand proper form and how to perform each
stretch or exercise before attempting.
* Always have a spotter, especially when
performing stretches or exercises that have never
* Always be sure all hold pins are locked and secured
before using this equipment.
* Do not let small children stand or play on this
* Improper use of this equipment may result in falls
causing bodily injury.
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